enamel microabrasion

Worried about the yellow and brown stains on your teeth but the whitening treatments have not lasted as long on you? In that case, try enamel microabrasion. This is a permanent cosmetic dentistry treatment that aims at removing stains and discoloration from the surface of the tooth. These are usually decalcification stains resulting from a […]

sleep deprivation

Do you know that not getting enough quality sleep can health your health, well-being, and ability to perform everyday activities? The right amount of sleep can vary from one person to another. However, according to the Centers for Disease Control and Prevention, CDC, adults should get at least 7 hours of sleep each night. Moreover, […]

Stress symptoms 3

You may be aware of the physical and emotional stress symptoms such as headaches, stomachaches, and anxiety. But did you ever know that stress can affect oral or mouth health? Yes, it is true. It is essential to pinpoint the causes of your stress and know your body’s early warning signs. It is also intelligent […]

trans fat

You may have heard a lot about trans fat. These fats tend to be unhealthy, however, you may not know why. Though intake of trans fat has declined in recent years, due to an increase in awareness and regulators restricting their use, trans fats still pose public health problems. It is important to note that […]

Immune system 4

Did you know that one of the best ways to boost the effectiveness of your immune system is to clean your mouth correctly? Do you need to minimize the buildup of bacteria on your teeth and gums?  Do you know that your oral health and immune system go hand in hand? Your mouth is a […]

how tooth polishing works

Tooth polishing is essentially one of the leading dental procedures. It is essentially the only way by which you will be getting shiny and glossy teeth. In many dental offices, it becomes part of a routine cleaning to adapt this kind of cleaning. While many consider tooth polishing as actually a cosmetic benefit. The fact […]

gut health

Gut health refers to the balance of microorganisms that live in your digestive tract. Looking after the health of your gut helps to maintain the right balance of the microorganism which is important for both physical and mental health, immunity, and more. Moreover, research back up the information about the microbiome and how it affects […]

chalky teeth

Chalky teeth or molar hypomineralization is an oral health condition that may not be a big deal in adults but can become concerning for your child’s oral health. Their teeth appear as creamy brown or white spots usually on the molars. Around 1 in 6 children may face this condition. These teeth are weaker, which […]

Vitamin A 1

Did you ever think there is a connection between how you breathe and how your teeth grow? And did you know allergies and vitamin A deficiency can influence both? Yes, it is essential to note that nasal breathing is closely connected to proper upper teeth development. Unfortunately, if you have allergies, it can inhibit your […]

Pure water 1

February, as you know, is National Children’s Dental Health Month. The theme this year is – Choose Tap Water for a Sparkling Smile. National Children’s Dental Health Month is usually organized by the American Dental Association (ADA). The group brings together dental professionals, healthcare providers, and educators to promote the benefits of oral health with […]

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