the truth about protein shakes

Protein shakes have been around for a while now. They have been creating the hype for quite sometime now. However when it comes to the benefits of protein shakes, there are plenty of those too. In this article, I want to talk in detail about how protein shakes are healthy and how protein shakes aim […]

taste buds 2

The fact that you are able to taste the foods and drinks is because of the taste buds you have on your tongue. However, it will not be surprising to learn that you have your tongue to thank for this ability to taste. The surface of your tongue contains tiny bumps, Papillae that contain thousands […]

sore throat remedies

A sore throat can be very very uncomfortable and it can cause pain and irritation in your throat. However, with certain sore throat remedies, you can reduce it. A sore throat occurs when the immune system of your body responds to viral or bacterial infections. It is important to note that throat pain is the […]

learn ways to get back pain relief naturally

Lower back pain is one of the most common things you can suffer from. It happens to anyone. And it can happen for a range of reasons. However there can be several reasons for it. It is a very common physical ailment and affects how how immensely as you go about your daily routine. However […]

learn benefits of skin icing

When it comes to looking our absolute best, we go to extreme lengths to make sure we have skin which is radiating and looks its absolute best. There may be a ton of different methods and processes out there which promise you skin which looks amazing, but then most of this comes at a hefty […]

strep throat

Strep throat is a bacterial infection that can make your throat feel sore and scratchy and accounts for only a small portion of sore throat. It is due to a bacteria group A Streptococcus. Sneezing and coughing can spread the infection from one person to another. However, if you do not get timely treatment, it […]

understanding the sweet lime benefits

Have you ever heard of a fruit called as sweet lime? It is actually been creating a lot of buzz on account of having many advantages. Consuming sweet lime juice in the morning gives you a major nudge and makes you well-prepared for the day in advance. In this article I am going to be […]

how to manage covid-19 anxiety

Our world and how we work has certainly changed. Things were quite different two years back. But then the pandemic happened and how we take and perceive the world has definitely taken a turn. We are viewing things from a different framework now. Covid-19 has brought with it huge changes and one if the covid-19 […]

sore throat

Do you have a sore throat as a result of allergens in the atmosphere, common cold, or flu? A sore throat is a pain, scratchiness, or irritation of your throat that may worsen when you swallow. One of the most common causes of sore throat or pharyngitis is a viral infection like a clod or […]

treating colds- a better look

The common cold is one of the most ‘common’ kinds of conditions you can likely suffer from. If symptoms get worse you may have to get treatment from the doctor and it can become a long road to recovery. However treating colds does not have to be very difficult. Most people who suffer from this […]