Clove benefits have been known for years.
It is a traditional folk remedy mainly for toothache.
However, these dried flower buds have other benefits not only for your teeth but also for the rest of your body.
It is a staple at home but do you know how useful it is?
Well, you will find out now!
This article discusses all the benefits of cloves for your teeth and also your overall health.
Keep reading below to know more!
What Does It Contain?
People add whole or ground cloves to their meals in order to add flavor and aromatic spice.
However, these are also very rich in fiber, minerals and vitamins.
There is 1 gram of fiber in 1 teaspoon of ground cloves.
1 gram of carbohydrates, 6 calories, 2 percent Vitamin K of the Daily Value (DV) and 55 percent manganese of the DV.
While they are low in calories, cloves contain manganese that helps in maintaining brain function, and also strengthens your bones.
Other than that, cloves contain:
Antioxidants can decrease oxidative stress which results in chronic diseases.
So, cloves contain eugenol which is a natural antioxidant.
In fact, in a study, eugenol proved to be 5 times more effective than vitamin E in reducing the damage caused by free radicals.
Hence, it is rich in antioxidants and adding them to your diet can prevent certain diseases.
The antimicrobial properties in clove prevent the spread of bacteria and can kill it.
Clove oil can kill three types of bacteria including E.coli which is responsible for food poisoning.
Plus they also prevent the bacteria that is responsible for causing gum disease.
Moreover, if there are cloves in your mouthwash then using them could improve your gum health.
Also, the amount of plaque and bacteria in your mouth significantly decreases after regular use of the mouthwash.
Hence, it can overall promote oral health and kill harmful bacteria that will lead to problems such as gum disease.
Clove Benefits for Toothache
Clove contains an anesthetic eugenol.
This compound has numbing properties and also works as an antiseptic.
Therefore, it fights the bacteria inside your mouth which can potentially cause toothache and cavities.
This is why clove is a traditional toothache remedy also useful for treating cavities and found in mouthwash and toothpaste.
There is not one way to deal with your toothache using clove, there are many.
Simply Using Cloves
Place whole, dry clove sin your mouth.
Your saliva will moisten them until you chew them with the molars that don’t hurt to release their oil.
Then hold these crushed cloves in the tooth that hurts for about 30 minutes.
Next, spit them out and repeat whenever it hurts again.
Use Clove Oil
Clove oil is quite strong, hence you only need a few drops.
Either you can directly apply the oil to the tooth or you can dilute it with a tablespoon of olive oil.
Dentists may mix clove oil with zinc oxide in order to calm the nerves of a sensitive tooth and make a temporary filling.
Dip a cotton ball in the oil mixture and hold it in between the teeth that hurt for a while.
This will numb the pain for some time.
Cayenne Pepper and Cloves
Mix whole dry cloves with cayenne pepper.
Add equal parts of cayenne pepper powder to crushed whole cloves.
Add water to the mixture so that it turns into a paste and simply dip a cotton swab in it.
Apply the swab to the area that hurts.
However, this may immediately cause a strong burning sensation.
While that is normal for the teeth, it may cause gum irritation if the swab comes in contact with your gums.
So use it carefully.
Just like clove oil, you can also mix ground cloves with olive oil.
Ground a few whole cloves and add a quarter teaspoon of olive oil in them.
Stir the mixture before dipping a cotton ball and applying that to your teeth or the swollen area that hurts.
Let it stay in place for 30 minutes and rinse your mouth with a saltwater rinse to get rid of the pain.
Like all other remedies related to cloves, clove tea can also provide relief when it comes to toothache.
Boil a teaspoon of clove in 500ml of water and simply drink it.
However, you should not be consuming it regularly.
While clove has many benefits it also has anticoagulant properties.
Hence, drinking large doses of spicy, aromatic tea can result in blood thinning.
That too can be good for people with heart disease but not for everyone.
Clove Benefits for Teeth
If you thought the benefits of clove were limited to toothache in oral hygiene. You’re wrong!
In fact, its several benefits in your oral and physical health will surprise you.
Treating Mouth Ulcers
Gastric problems result in mouth ulcers.
However, they can become extremely painful if you do not treat them timely.
One way to get rid of them is to simply mix a teaspoon of clove oil in water and rinse your mouth with it.
It becomes a mouthwash with anti-inflammatory and anti-bacterial properties.
Thus it treats the ulcers and removes any bacteria, infection or germs that develop due to an open wound because of the ulcer.
This use comes in handy when you have a toothache.
The reason behind that could be an injury, a cracked tooth, a gum infection, sensitive teeth, cavities and much more.
However, if you cannot rush to your dentist immediately then eugenol in cloves can provide emergency toothache relief.
Decreases Swelling in Your Teeth
Cloves can relieve irritation in the gums and swelling because of their anti-inflammatory properties.
Hence, cloves reduce inflammation and pain when having a toothache.
As discussed above, cloves help to numb the pain.
Hence, it is a remedy for toothache.
Using clove oil is safer as whole dry cloves may damage the tissues.
Just mix it with coconut oil and apply to the painful area.
However, remember that it is just a temporary relief, not a cure.
For that visit the dentist.
Prevents any infection
Furthermore, eugenol’s antiseptic properties come in handy while preventing infection.
Cavities and bacteria result in several infections which clove can help restraint.
Thus using a mouthwash or toothpaste with clove will keep providing you protection against infection.
Protection Against Cancer
Clove extract can stop the growth of tumors.
Moreover, it may result in cell death in cancerous cells stopping their further growth.
Concentrated clove oil can cause 80 percent of esophageal cancer cells to die.
In fact, eugenol also has anti-cancer properties.
Though overdosing on clove oil and eugenol is not recommended.
Regulates Blood Sugar
The compounds in clove regulate blood sugar by keeping it in control.
It increases insulin secretion as well as the uptake of sugar from the blood into the cells according to an animal study.
Moreover, it also improves the cell function of the cells responsible to secrete insulin.
Insulin transports sugar from the blood into cells hence, maintaining the sugar levels.
Therefore, clove improves the function of insulin cells in order to ensure that blood sugar levels remain in check.
Improves Liver Health
Clove oil can improve liver function, while also decreasing oxidative stress and getting rid of inflammation.
Eugenol also helped in reversing liver cirrhosis in an animal study.
Since cloves contain a good amount of antioxidants, they can reduce oxidative stress to improve liver function.
Hence, it also decreases liver disease.
Though, remember that eugenol is toxic in high amounts so do not experiment with a high dose of clove oil.
Promoting Bone Health
Low bone mass leads to osteoporosis which can in return pose a risk of fractures.
In animal studies, clove has been found to preserve bone mass.
Eugenol in clove can increase bone density and strengthened the bones.
Plus, cloves contain manganese.
This mineral is crucial to bone health and its formation.
Therefore, it can improve the function of your bones.
What’s more, clove can also relieve you of stomach ulcers.
However, there are some cons to using it too.
Let’s find out about them below!
Risks, Cons and Side Effects
Don’t swallow clove oil.
It has an unpleasant taste anyway but it is not meant to be ingested.
If you do ingest it mistakenly then that means you will have:
- breathing difficulties
- upset stomach
- burning in the throat and stomach
Also, give only diluted clove oil to children if required.
Children can mistakenly swallow it resulting in several problems.
So first give it only if it is necessary and that too in a diluted form with a carrier oil.
Carrier oil such as olive oil dilutes the strength of clove oil hence, it is much easier for younger children to bear it.
Plus, it will not cause as big problems if they swallow it.
Be careful while you are using any clove oil and do so only in moderation.
However, there are several clove benefits that outweigh any risks.
Even if you use it for numbing toothache, remember that the solution to the pain is only with the dentist.
Hence, visit your doctor soon while you try to get some emergency relief with clove.