Did you ever think that taking care of your oral health has benefits that go beyond your teeth and gums? That is right – your mouth is where the digestion process actually begins. Hence your oral health is very vital. There are many ways to improve your oral health, but only a few methods work as effectively as the herb called neem from the neem tree.
Ancient Ayurveda considers digestion as the driver that controls the direction of your health. And since oral health can significantly impact digestion, there are no points for guessing how important it is to maintain it.
Surprisingly, one of the easiest ways to start improving your dental health is by switching to a more natural alternative. An alternative that is packed with helpful ingredients. Discover how neem tree and neem products fit this category and make a difference in your oral health.
Neem Tree – An Overview
Neem is a tropical plant native to Asia and has been traditionally used in parts of Africa and India for centuries. It is used to strengthen the teeth and gums. Since time immemorial, it has been nature’s very own dental health solution.
Not only that, all parts of the neem tree are being extensively used in Ayurveda, Unani, and Homeopathic medicines to treat various diseases, fever, skin conditions, infections, inflammation, and more. This is because neem contains antibacterial, anti-diabetic, anti-cariogenic, and antioxidant properties. Additionally, neem also has anti-helminthic, astringent, cytotoxic, anti-viral, and anti-inflammatory properties.
Neem has been used for thousands of years, and its benefits are being recognized by modern science. The US National Library of Medicine, National Institutes of Health recently published a study about Neem.
Neem is known for its unique powers, and it is brought to daily oral health routine with a full line of dental care products. All these products are made prepared using herb and herbal extracts. Products for optimal oral hygiene that feature Neem include toothpaste, mouthwash, neem-infused toothpicks, and more.
Why Use Neem Toothpaste?
As you are aware, your dental hygiene is one of the most vital aspects. Unfortunately, it is too easy to overlook the upkeep of your teeth when you have so many other health concerns to think about.
Surprisingly, one of the natural ways to improve your oral health is by switching to a more effective and healthy alternative. An alternative that is packed with the goodness of neem. Do you know that using neem toothpaste can make a significant difference in your oral health?
This tropical plant is native to Asia and has been a natural dental hygiene solution for centuries. In Africa and India, people have historically used the twigs of a neem tree to brush their teeth. As a result, these people have successfully maintained excellent dental health. Today neem is viewed as modern dental care, and toothpaste is the most popular product.
Neem is effective for dental health primarily because it has great cleansing properties. These unique properties of neem help keep impurities from sticking to your teeth.
Nearly all parts of a neem tree have effective cleansing properties, including the leaves, twigs, and seeds. While more research needs to be carried out to discover precisey how neem works, several studies have shown that using neem toothpaste can drastically improve the cleanliness of your mouth.
How Does Neem Benefit Oral Health?
Neem products are awesome for your teeth. This bitter-tasting herb is considered very important. It is popularly known for its cleansing quality. Since it is antibacterial and anti-inflammatory, it can actually help in cleaning your teeth better. Additionally, the herb can reduce plaque buildup in the long term. It also prevents tartar from staining your perfect smile, thus improving your overall teeth and gum health.
As you might be aware, several health issues can occur if you do not visit your dentist regularly. These may include dental cavities, periodontal disease (gum disease), and halitosis. Several studies have suggested a link between cancer and poor dental health. However, more research is needed in order to clarify this link.
Benefits of Using Parts of a Neem Tree
1 Protects you against bacteria
The Ayurvedic natural organic twig from the neem tree effectively fights germs. It is beneficial in keeping oral microbes and bacteria at bay. Moreover, its antimicrobial and antibacterial properties can do wonders to protect your oral health.
2 Maintains the alkaline level
Brushing teeth with neem datun or neem twig can help maintain the alkaline levels in your saliva. The process further aids in remineralizing your enamel and fighting against cavity-causing bacteria.
3 Strengthens your gums
Natural neem tooth-cleaning sticks help relieve toothache, clean the teeth, and treating swollen gums. Neem can also help to remove germs to maintain proper dental health.
4 Prevent plaque
Neem products are capable of reducing the bacterial effect in the oral cavity. Neem can help to prevent the accumulation of plaque, tartar, and ulcers. If you do not brush daily, the plaque will build upon your tooth enamel leading to gum infections and other dental issues.
5 Teeth whitening
You will definitely find neem products helpful in whitening your teeth. It removes the yellowish color from the tooth surface and makes your teeth look white.
6 Eliminates bad odor
Chewing the neem twig works as a mouth freshener, helping to remove the bad odor from your mouth to keep it fresh.
Ways to Use Neem Tree in Your Oral Care Routine
Because of its versatility, the neem tree and the neem products are a boon to the world. Neem can be used in various ways to enhance your oral care routine. Here we discuss some of the best ways you can make this herb a part of your dental care regimen:
The most obvious way to promote healthy teeth and gums is to brush with neem toothpaste. You can find various toothpaste that contain neem extracts as one of their key ingredients. Use such toothpaste to brush your teeth twice daily.
For better results, you can also pair the neem toothpaste with other products. There are neem extract toothbrushes that have z-shaped bristles. These brushes are designed to clean in between your teeth. It is soft on your gums and makes your teeth stronger. Brush using these brushes twice a day to maintain optimal oral hygiene.
If teeth whitening is your aim, then you can positively try brushing your teeth using neem twigs. Neem twigs can whiten your teeth and keep gum diseases at bay. You can easily find neem twigs in most chemists, or why not pluck them from a neem tree nearby. Neem twigs help in cleaning the teeth and relieving toothaches. Using products from the neem tree can also keep bad breath away as it doubles up as an oral deodorant.
Here is a neem dental care hack to prevent bad breath. Just boil a bunch of neem leaves in water till the quantity is reduced to one-fourth. Try gargling using this concoction to naturally kill the bacteria present in the mouth. This concoction can make your teeth whiter and stave off bad breath.
An old-school method to keep your teeth healthy and your gums strong is to merely chew on a neem bark first thing in the morning. In a rural setting, this method is quite prominent and is practiced regularly. This natural neem toothbrush combats teeth and gum diseases. Additionally, it prevents cavities and significantly improves oral health. You can also find neem bark in a number of toothpaste and tooth powders. The bark of the neem tree helps cure problems related to gingivitis.
You can also make a neem toothpaste at home by grinding the neem leaves into a powder. Then use the powder and mix it with some water and one teaspoon of baking soda. Try brushing your teeth using this paste to get shinier and cleaner teeth.
Neem oil is something that many people do not know about. This neem oil has antifungal and antibacterial properties to prevent gum inflammation, infection, and cavities. Add a drop to your regular toothpaste, and brush with it regularly, and see the magic.
Good Oral Health Habits
So, now that you know how incorporating neem in your dental health care routine can be advantageous, here are some tips to make sure your oral health is optimal –
Brush twice a day: Whether you choose a neem tooth powder or toothpaste, make sure you brush twice daily. Moreover, always prefer using a soft-bristled or electric toothbrush like the ones available in the market. This will ensure that plaque or tartar does not form on the surface of your teeth and your gums remain healthy.
Floss well: Try using plain, waxed, shred-free floss strips to ensure that they slide easily. Especially when you floss between your teeth. Flossing will remove any minuscule food particles or plaque that might be hidden between the teeth.
Keep dental appointments: It is recommended to visit your dentist at least once every six months. This practice will help to maintain oral health optimally. It is an option to get your teeth professionally cleaned twice a year. Your dentist can give you more tips and guidance on how to take care of your teeth and make the gums stronger.
Neem has multiple benefits, but note that it is particularly brilliant for your dental health. So, make sure you include neem in your daily oral care routine. It is also super important to use advanced dental products available in the market. You can also opt for electric toothbrushes as they ensure that your teeth and gums are healthy, strong, and have longevity.